and offsite yoga

One on One Sessions​​


Workplace Yoga​

Private yoga sessions are geared to you and move at your pace. Learn new poses, alignment and anatomy as it pertains to YOUR body. We customize to meet your individual goals, fitness level and body type. Privates are beneficial to those in injury rehab, adapting to physical and health challenges or chronic illnesses. Privates are a terrific way to increase strength and flexibility for specific athletic events or sports.
Planning a retreat or complimenting your current retreat offerings with yoga? Elevate your guest's experience with gen•e•sis yoga. We bring our experience, props and mats to your facility. We can even theme to your event! 

Our motto:
"Have mat, will travel!"

The practice of Yoga has the potential of adding great value to organizations.  Our intention is to help individuals enjoy the benefits of a Yoga practice without having to leave their workplace.
The benefits of Yoga have been proven to enhance any work environment. 
We can deliver an active physically demanding class, a restorative sweat free class or a meditation. Vital and de-stressed employees are motivated, productive, and more likely to create a collaborative and cohesive work environment. Research is validating the use of yoga in the workplace.

Private Group Sessions​

Member of an organization in need of an interesting monthly meeting? We offer classes for private organizations, clubs, sororities and bridal parties. Yoga is a great way to relax befor an event or have fun connecting with those with the same interests.

Semi-private Sessions

gen·e·sis yoga​​​ offers semi-private classes for you and up to 3 additional friends or family members. Semi privates are a great way to get private focused attention and split the cost and the fun-winWIN!

Yoga Made me a Better CEO

Why We Should Stop Stressing at Work

Three Simple Ways Yoga Can Help You During Big Meetings

Why Privates?
Yoga was originally taught in a one-on-one setting. This allowed for training that suited one's disposition, health and anatomy. With gen·e·sis yoga you can learn and grow in a one-on-one environment tailored specifically to you with private yoga instruction on or off-site. Private, professional yoga instruction is an investment in your practice and in yourself. We​​​ offer private, semi-private, group and workplace classes to target your specific needs. New to yoga?  Privates boost confidence when starting a new practice. Privates are perfect for those seeking instruction outside of a public setting. Privates are tailored to YOU! Be it mastering the basics or learning correct pose posture and alignment . Privates are an opportunity to focus on your body and your practice.   We will set an agenda based on your priorities.​​

-Mia and Pam are THE BEST! I love their classes and their hearts 💕-Tayler